Pregnancy is a very special moment in a woman's life, but it is also a time of concern for the new life that is growing. It is then when the physical, emotional and, above all, of the diet, charge a tremendous importance. One of the most important care is to maintain hydration, because water is not
Pregnancy is a very special moment in a woman's life, but it is also a time of concern for the new life that is growing. It is then when the physical, emotional and, above all, of the diet, charge a tremendous importance.
One of the most important care is to maintain hydration, because water is not only a vital component of the organism, but it is necessary to form the amniotic fluid and to increase blood supply due to fetal blood circulation. Sometimes the pregnant woman is recommended to take teas to improve hydration, but is it advisable to drink lime during pregnancy? Can lime be taken during pregnancy?
Increase the intake of water through teas is something that is often recommended to pregnant women to promote hydration, in addition to relax, to combat cravings or to mitigate nausea. However, this recommendation is sometimes done "lightly", since for most of the herbs used in infusion, there are not enough studies to affirm their safety during pregnancy.
In the case of lime tea, more commonly known as lime, its use history over the years makes it a safe infusion, but, as with most herbal teas, there is not enough information to support this claim. Most studies on infusions focus on tea and coffee caffeine, leaving herb teas on the sidelines, as they are consumed to a lesser extent. In any case, it is best to avoid lime in pregnancy for these reasons:
- The effects of lime are many, although in general these medicinal effects are attributed to the entire plant, while only the flowers are used to prepare the infusions. Lime is a popular remedy against cold, to relieve fever and cough and even to improve throat irritation, although perhaps its most traditional effect is to reduce anxiety and improve the symptoms of heartburn. Farnesol is the compound that causes the sedative action of lime, andits effect can be counterproductive in the face of the progress of contractions. - A study conducted at an American university found that t the lime has an uncomfortable effect on sweating, increasing it, thereby increasing body temperature.
Although this effect can be an aid to fight infections, during pregnancy it is negative, since the pregnant woman may find it more difficult to regulate her temperature as a result of the increase in blood volume. Además - In addition, un a blood thinning or dilution effect was observed after consumption of linden lo, which could be dangerous in pregnant women, particularly in the last trimester, due to increasing the possibility of excessive postpartum bleeding. There is indeed a
clear controversy regarding the safety of lime in pregnancy , among other reasons, because there are not enough studies to support it. However, there is not enough information to prohibit it during pregnancy, so it is not possible to make a recommendation in this regard.