3 Postures to achieve pregnancy

Many women, from the moment they think about becoming pregnant, take care of their diet, look for the best days to try it, and even let themselves be guided by the Chinese table or any other method to look for a specific sex of the future baby. There is also the belief that certain positions favor p

Many women, from the moment they think about becoming pregnant, take care of their diet, look for the best days to try it, and even let themselves be guided by the Chinese table or any other method to look for a specific sex of the future baby.

There is also the belief that certain positions favor pregnancy, but there is no reliable study to prove it. What is clear is that there are postures that facilitate the transit of sperm to its target. Therefore, we analyzed 3 postures to achieve pregnancy. Perhaps they are the most famous.

The importance of the quality of relationships to achieve pregnancy

Intuitively, there is a tendency to think that those positions that retain a greater amount of sperm in the bottom of the vaginal sac facilitate fertility. However, the shape of each woman's uterus is different.

In addition, the sperm have great mobility and ability to ascend through the female genital tract to the ovum, regardless of where they are deposited.

What is important is the quality of the relationships. Favors the arrival of sperm to the ovum the achievement of orgasm. When this happens, uterine contractions occur that facilitate the transport of the sperm to the egg. And what are the positions that favor orgasm?

The 3 postures to achieve the most used pregnancy

These are, without doubt, the 3 postures to achieve pregnancy most used by women. They are the most effective because they favor the arrival of the woman to orgasm, which triggers a series of contractions that help the sperm to move faster towards its goal: Rock 1. Rock n 'roller:

To do this position, lie down face up with legs flexed. He will kneel on you, so that your legs are on your shoulders. Both your partner and you will enjoy a deeper penetration. El 2. The snake charmer:Lie on your back, with the gluteus on the edge of the bed. Depending on the height of your partner and the bed, he will stand or kneel, while you place one of your feet on the floor and the other on his shoulder. In addition to trying something different, this position allows manual stimulation of your clitoris.

3. The missionary:The most classic posture, but very effective. It consists of him standing on top of the woman.

Remember that it is preferable that you try to get pregnant within five days of fertility within your ovulation cycle. The important thing is that sex does not become a routine or obligation to try to conceive, but to continue enjoying it.Isabel Santillán,

Avawomen fertility expert gynecologist