Simple tips to improve children's swallowing

Eating should be something easy and simple : take the food, put it in your mouth, chew and swallow. And so continuously until we finish, but not all of us do it in the same way. To know if your son or daughter is doing it correctly I recommend that you notice if he eats the attention or not, that is

Eating should be something easy and simple : take the food, put it in your mouth, chew and swallow. And so continuously until we finish, but not all of us do it in the same way.To know if your son or daughter is doing it correctly

I recommend that you notice if he eats the attention or not, that is, if he makes a noise or sacar he needs to stick his tongue out to swallow the food. In case of doubt, ask yourself this question: can I take a picture of you while you are chewing and doing well in it? If the answer to the question is no, your child may have atypical swallowing . I recommend that you do these exercises to strengthen the muscles of the face

that need more tonicity and thus be able to swallow well. Simple tips to improve children's swallowing. Simple tips to improve the children's swallowingTo give you an idea of ​​how to help you eat by getting a good swallow, here is atable with some exampleswhat you can do at home from now, taking into account what is what it costs:

The main exercises will be to strengthen the different muscles of the tongue, but it also confirms if you can swell your cheeks well and hold the air in them p and ask him to vibrate the lips

and lengthen to the maximum kiss to know if it is convenient to exercise these other muscles of the face.

These exercises that are recommended are basically trying to do what is not achieved to game base . Encourage yourself to make faces in front of the mirror jug ​​and play to imitate what you do each one of you. Obviously, if even practicing different exercises from home you see that

it costs you to eat without attracting attention lo, it is best to check with your trusted speech therapist so you can get a cable.