The corn test to see if your child has a healthy bowel
The rush at lunchtime, travel, nerves, bad eating habits and unhealthy foods can visibly alter the child's good intestinal transit favoring intestinal diseases. Diarrhea, constipation or gut pain are some of the symptoms that tell us that your child's intestine is somewhat upset. It is important to
The rush at lunchtime, travel, nerves, bad eating habits and unhealthy foods can visibly alter the child's good intestinal transit favoring intestinal diseases.
Diarrhea, constipation or gut pain are some of the symptoms that tell us that your child's intestine is somewhat upset. It is important to see if your child has a healthy bowel, since the intestine is responsible for extracting nutrients from the food that is then absorbed by the body, and that depends on the growth and the general health of your child .
How to know if your child has a healthy bowel
Digestion begins the moment we introduce the food in the mouth and chew it, then the absorption of nutrients empieza begins. Later, thestomach will do a more exhaustive work with the food crushing it, and then go to the small intestine, which will absorb the nutrients it can before concluding its great journey through the body in the large intestine . Finally, the colon will expel waste from food that the body does not want.All this process can last from 12 and 14 hours to several days , depending on how fast and healthy the child's intestine is.The
accumulation of waste in the intestine , food after meal, especially when meals are fat, or when we eat too much meat, or when we just eat fiber, obstruct the intestinal transit causing episodes of constipation in the child that can be worrisome, since the little onescry and suffer because they can not go to the bathroom . But they can also cause other ailments such asirritation or inflammation in the intestine .If you have doubts about how the child's intestine works, you can do the
corn test to know if your child has a healthy bowel and know the result in a few days.How to do the corn test to see if your child has a healthy bowel
It is very simple. Open a can of sweet corn, and give your child
tablespoon of corn , trying to chew as little as possible, and even some grainsswallow whole . Normally you will not have problems because children love corn.If you see that your child is reluctant to eat it, you can put it in a salad and that way it will disguise its flavor.
Now you just have to wait for your son to go to the bathroom.
You will have to observe your bowel movements in the coming days and see when the corn comes out, since the body tends to
expel it whole among the remains of other foods. Depending on the time that has passed since you ingested it until you expelled it, it will depend on your intestinal health. Cuanto The sooner the better! The ideal is between 12 and 14 hours, it is normal to get to spend up to 2 days, but if you see that it does not come out until 72 hours or more, it is that your child has a slow intestinal activity. In these cases conv change your eating habits to a healthier diet rich in cereals,
fruit, vegetables, whole products, do not overfill fried and battered, give plenty of water and exercise more to promote mobility of the intestine.
