Foot reflexology in babies
Foot reflexology performed in adults, infants and young children is, in essence, the same. The difference lies in the sensitivity and training of the reflexologist, and in the involvement of parents in the process. It is a simple technique, non-invasive , that enhances the health and the self-regula
Foot reflexology performed in adults, infants and young children is, in essence, the same. The difference lies in the sensitivity and training of the reflexologist, and in the involvement of parents in the process.
It is a simple technique, non-invasive, that enhances the health and the self-regulation capacity of the body. You work on both feet by pressure and rotations. It has no side effects and can be used at any age.
Benefits of foot reflexology in babies
The massage on the feet of the baby produces a relaxing effect that helps to eliminate stress and facilitates physical and mental relaxation. But it also has many other benefits. Among them:
- Stimulates blood and lymphatic circulation and boosts the immune system.
- Regulates the functioning of the body organs and balances and restores the energy levels.
- Help to elimination of toxins, constipation, hemorrhoids ...
- Favors sleep.
- Relieves pain.
It is very rewarding to see how mothers treated with reflexology before and during pregnancy trust in reflexology to maintain the health of their babies.
Why foot reflexology is used in babies
One of the most frequent problems that can occur in the first months of the baby's life is infant colic, which is caused by a certain immaturity of the digestive system. Symptoms, such as uncontrolled crying, stiffness, restlessness or irritation, usually appear late in the afternoon.
Staying by the baby's side, giving him safety and support, and staying calm is very important. Warming the skin with your hand, making gentle movements in a clockwise direction, will facilitate the relaxation of the intestine, and touching the little feet, will help to calm your irritability and the spasms you are suffering.
It is important to go to a reflexologist to know the best way to massage the feet of the baby and have their knowledge and support at such an important time in the life of the family.
Reflexology is also very effective for constipation, as it helps tone the intestines and facilitate their movement. It is also the great ally of the baby's immune system in its development. Support your immune system to create the necessary defenses. The first years are key to the subsequent functioning of our immunity. It also strengthens the defenses against colds, tonsillitis, otitis and all other frequent infections at this age. I recommend that the parents massage their baby's feet every day for a while, either after bathing or before going to sleep, thereby contributing to keeping their nervous system balanced, relieving tension and providing self-confidence.
