Children's weekly menu of autumn for children
Autumn comes and with it new foods and seasonal fruits. In Guiainfantil.com we teach you how to make a delicious weekly menu for children so you can get the most out of this season of the year. Children's weekly menu for children Breakfast Lunch Snack Dinner Monday Breakfast Milk Whole-grain toast w
Autumn comes and with it new foods and seasonal fruits. In Guiainfantil.com we teach you how to make a delicious weekly menu for children so you can get the most out of this season of the year.
Children's weekly menu for children
| Breakfast | Lunch | Snack | Dinner | |
|---|---|---|---|---|
| Monday | Breakfast Milk Whole-grain toast with cheese and quince | Food Chicken breast (skinless) with potatoes and peas Fruit | Snack Sandwich bread whole with ham and cheese. | Dinner Integral pasta to bolognesa. Yogurt with fruit |
| Tuesday | Breakfast Fruits with yogurt | Food Warm lentils with vegetables. Natural yogurt | Snack Nuts (sugar-coated or chocolate-coated) | Dinner Grilled hake with lemon, sliced carrots gratin with cheese and cream (low-fat) Compote fruit |
| Wednesday | Breakfast Stuffed pancakes with ham and tomato | Food Cous cous with vegetables (carrot, pumpkin, mushrooms) and loin pork. Fruit | Snack Seasonal fruits | Dinner French omelet with bechamel and gratin cheese. Yogurt |
| Thursday | Breakfast Natural orange juice Omelette | Food Baked salmon with sweet potato. Yogurt with fruit | Snack Yogurt with raisins | Dinner Penne whole with zucchini, nuts or pine nuts * and spreadable cheese. Roasted fruits |
| Friday | Breakfast Milk with toast with spread cheese and jam | Food Turkey strips with pepper, tomato. Fruit | Snack Banana with honey | Dinner Chickpea dumplings, bean sprouts and spinach. Yogurt |
| Saturday | Breakfast Yogurt with oat cereal flakes | Food Lean meat burger and mashed potatoes. Yogurt | Snack Fruit smoothie (milk with seasonal fruits) | Dinner Puff pastry cake with cheese and ham. Compote fruit |
| Sunday | Breakfast Milk with homemade sponge cake | Food Whole rice with saffron (vegetables and clams or chicken). Roasted fruit | Snack Orange juice with ham and cheese roll. | Dinner Boiled egg with sautéed onion, mushrooms and tomato vegetables. Yogurt |
