Menu for the 24th week of pregnancy
Vitamin A is essential for the health of the vision, since it helps our eyes to adapt better to the changes from clarity to darkness. In week 24 of pregnancy we must control the excessive intake of vitamin A, as it can produce toxicity. When vitamin A requirements are persistently exceeded, the abil
Vitamin A is essential for the health of the vision, since it helps our eyes to adapt better to the changes from clarity to darkness. In week 24 of pregnancy we must control the excessive intake of vitamin A, as it can produce toxicity. When vitamin A requirements are persistently exceeded, the ability of the liver to store this vitamin is exceeded.
Weekly menu for pregnant women in week 24
You have already passed the middle of pregnancy. At this point, you begin to notice the growth of the belly. You need to continue taking care of your diet, that it is healthy and balanced and that it allows you to take care of your health and that of your baby. Here you have a detailed menu for this week of pregnancy. Menu for week 24 of pregnancyBreakfast
Mid-morning
| Lunch | Snack | Dinner | Monday | Breakfast | |
|---|---|---|---|---|---|
| Fruit juice. | Glass of semi-skimmed milk with decaffeinated coffee or cocoa. 2 slices of whole wheat bread with a drizzle of olive oil and crushed natural tomato. Mid-morning A cereal bar and a piece of fruit. | Food Tropical salad. | Grilled chicken fillet. Skimmed yogurt. Snack A drunk low-fat yogurt and 3 oatmeal and orange cookies. | Dinner Fish broth. | Fluffy French omelette with ham. An infusion (chamomile). Tuesday Breakfast |
| Fruit juice. | Glass of semi-skimmed milk with decaffeinated coffee or cocoa. 4 digestive type cookies or 2 whole grain handfuls. Mid-morning A handful of nuts and a piece of fruit. | Food Roasted potato with beans and cheese. | Watermelon or melon. Snack Fruit juice and a turkey and cheese sandwich. | Dinner Boiled chard. | Squid to the Roman. An infusion (chamomile). Wednesday Breakfast |
| A kiwi. | Glass of semi-skimmed milk with decaffeinated coffee or cocoa. Mag 2 muffins. Mid-morning A drunk low-fat yogurt and a piece of fruit. Food | Spaghetti carbonara with spinach. Skimmed yogurt. | Snack Compote of pear and a handful of nuts. Dinner | Artichokes to the vinaigrette. Medallions of hake in its juice. | An infusion (chamomile). Thursday Breakfast Fruit juice. |
| Glass of semi-skimmed milk with decaffeinated coffee or cocoa. B 2 milk rolls. | Mid-morning A cereal bar and a piece of fruit. Food Seafood cream. | Grilled beef steak. Fruit. | Snack A yogurt with pieces of fruit, cereals and nuts. Dinner Salad with chicken, mandarin and almonds. | An infusion (chamomile). Friday | Breakfast A kiwi. Glass of semi-skimmed milk with decaffeinated coffee or cocoa. |
| 4 digestive type cookies or 2 whole grain handfuls. | Mid-morning A handful of nuts and a piece of fruit. Food Mushrooms on the grill. | Turkey chops with soy sauce. Fruit. | Snack A drunk low-fat yogurt and 3 oatmeal and orange cookies. Dinner Noodle soup. | Ham and cheese sandwich An infusion (chamomile). | Saturday Breakfast Fruit juice. Glass of semi-skimmed milk with decaffeinated coffee or cocoa. |
| Pancakes with blueberries and honey or syrup. | Mid-morning A cereal bar and a piece of fruit. Food Puff pastry with leeks and gulas. | Chicken lemon breasts. Macedonia of fruits. | Snack Fruit juice and muffin with cheese and nuts. Dinner Trout stuffed with escalivada. | An infusion (chamomile). Sunday | Breakfast A kiwi. Glass of semi-skimmed milk with decaffeinated coffee or cocoa. |
| 2 slices of wholemeal bread with a drizzle of olive oil and crushed natural tomato. | Mid-morning A drunk low-fat yogurt and a piece of fruit. Food Vegetable puree. | Lamb with balata and apple. Skimmed yogurt. | Snack Refreshing homemade smoothie. Dinner Mexican burritos and green salad. | An infusion (chamomile).
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