White noise to calm and sleep the baby
Some babies sometimes have trouble falling asleep. Something that provokes the desperation not only of the children but also of the parents. This difficulty in sleeping causes the crying of the baby which in turn leads to a kind of vicious circle because the crying involves the irritability of the c
Some babies sometimes have trouble falling asleep. Something that provokes the desperation not only of the children but also of the parents. This difficulty in sleeping causes the crying of the baby which in turn leads to a kind of vicious circle because the crying involves the irritability of the child, which prevents him from being able to rest.
Some experts consider that a solution may be to use what is known as white noise.
What is white noise and how it is used in the baby
White noise is a constant noise that prevents other sounds from entering our auditory perception, so our brain focuses solely on it, favoring relaxation. It contains all the frequencies and all have the same power, in a harmonic way, offering a sensation of calmness.
If we listen to it at bedtime, being a constant noise and without ups and downs it can help to calm down ayudar and help the sleep of the baby and also of the adults. Some resemble this noise with that of the rain, with that of the waves of the sea, with that of a television without tuning or with the murmur of a conversation.
How white noise calms the baby
White noise helps other everyday noises such as household appliances, vehicles or the noise of big cities to take a back seat and 'camouflage' with this white noise in the one that centers our brain.
This harmony that transmits the white noise helps our brain to fall asleep and avoid nocturnal sleeplessness.
In the case of babies, according to some experts, it masks even the sound of their own crying, which causes their brain to be overexcited by crying, to focus on that white noise, helping the baby to calm down and get in this way sleep. Other experts point out that this white noise resembles the noise that babies perceive in their mother's womb, being quite similar to the sound of the umbilical artery, and the perception that outside sounds can have when they are inside their mother's womb.
Where to find white noise
White noise can be found in some appliances in our house
. Some appliances such as the extractor hood, the washing machine, the dishwasher produce it. Also the sound of the radio or television without tuning emit this white noise.The white noise is also incorporated in some dolls and baby products, and through Youtube we can find a wide sample of this sound of calmness.
