Gastritis in pregnancy

Do you feel discomfort in your stomach? Do you have inflammation, burning, nausea, vomiting or bloating? Welcome to one of the most common problems in pregnancy: you may be suffering from gastritis. Do not be alarmed, it is very common among pregnant women, because the stomach muscles relax, your ba

Do you feel discomfort in your stomach?Do you have inflammation, burning, nausea, vomiting or bloating? Welcome to one of the most common problems in pregnancy: you may be suffering from gastritis.

Do not be alarmed, it is very common among pregnant women, because the stomach muscles relax, your baby is growing pressing on your stomach and also your hormones are revolutionized.

Symptoms of gastritis in pregnancy

To distinguish between a simple stomach discomfort or if you have gastritis, Guiainfantil.com tell you some of the symptoms of gastritis and some suggestions that can help you to disappear:

- Pain in the upper part of the abdomen.

-Nausea and vomiting.

- Sensation of empacho.

-burn and heartburn.

-Bad digestion or bad breath.

How to avoid gastritis in pregnancy

If your case is not very serious, there are quite effective home remedies that can help you; For example: chewing cloves after meals and dinners, making a ginger tea and licorice, a juice with carrots and spinach, chewing or infusing with fennel seeds, or if you prefer with star anise.

-Avoid alcohol, spices and drinks with caffeine.

-Come more cooked vegetables (not raw) cereals and fruits.

-Take more dairy products such as yogurt or cheese, these products soften the irritation of the stomach.

-Avoid concentrated juices and drinks with gas or a lot of sugar.

-Don't take sweets and sweets. B -Beep frequently, especially water.

-Come less quantity but more times a day.

-Try to avoid stress.

But if despite following these tips, the thing is complicated or persists for more than two days, it is recommended to go to the doctor so they can make a personalized diagnosis, after all, each body is a world.