When the child does not want to take milk

The fact that from birth to 6 months, breast milk, or formula milk failing, is the only food that the baby needs for proper nutrition, not means that dairy products are necessary once the breastfeeding period has passed. The period of breastfeeding should end when the mother and the baby so decide,

The fact that from birth to 6 months, breast milk, or formula milk failing, is the only food that the baby needs for proper nutrition, not means that dairy products are necessary once the breastfeeding period has passed. The period of breastfeeding should end when the mother and the baby so decide, and not before 2 years as recommended by the World Health Organization.

But what happens when the child does not like milk? What happens when he can not drink it? In Guiainfantil.com we tell you what we should do in case the child does not eat dairy.

Children who do not drink milk, what to do?

When we talk about artificial lactation it is somewhat more complicated, since there is in general a great controversy once they are over 6 months of age and options such as continuation or growth milk appear. Breastfeeding should not be different from breastfeeding, and continuation milk, or growth milks, are not necessary at all, since could be maintained until the baby is ready to drink cow's milk ( if it is decided to take it), around 18 months or when the pediatrician indicates it.

Calcium needs in childhood, for children between 1 and 3 years are estimated at 500 mg daily. Calcium is necessary to maintain strong and healthy bones, without forgetting that it is also part of the denture and that practically all the cells of the body need calcium to function properly.

When a child does not want to drink milk (or can not drink it), it is not necessary to be alarmed. Although milk is a very important source of calcium, this does not mean that it is the only one, what can be done?

- Simply with a change in diet, you can ensure that contribution without the need to include milk or dairy products, as these are not essential.

- If the child is lactose intolerant, some dairy products may be the solution to calcium intake. Cow's milk could be replaced by a soy-based drink, whose calcium intake is also high.

- If the child is allergic to cow's protein, or if he simply does not like milk or dairy products, they should include foods in the diet that provide sufficient amounts of calcium, in addition to vitamin D to promote their absorption. For example, green leafy vegetables such as spinach and Swiss chard or broccoli, as well as canned fish with their own spine, such as sardines, and legumes. Also drinks like almond milk. Soy and its derivatives are also an excellent source of calcium, although in the case of allergy to cow protein, it can produce cross sensitivity, since its proteins have about 80% similarities. Por - On the other hand, there are foods enriched in calcium, such as

breads, juices or breakfast cereals, and also supplements, although these should not be offered without the recommendation of the pediatrician. It should be remembered that a healthy and balanced diet that provides all the necessary minerals and vitamins is always more advisable than artificial supplementation.