Feeding for babies from 12 to 24 months
Since one year of age, your baby's feeding is more and more like that of the adult . It is time to teach good habits, eating every day at the same time in a quiet climate, avoid long interruptions between courses, eat fast and uncomfortable situations due to lack of space. It is important that durin
Since one year of age, your baby's feeding is more and more like that of the adult. It is time to teach good habits, eating every day at the same time in a quiet climate, avoid long interruptions between courses, eat fast and uncomfortable situations due to lack of space.
It is important that during this period the child does not acquire whimsical and monotonous behavior, with preference towards some foods and dislike for others. Avoid fried and pastry too much.
Baby food from 12 to 18 months
In this stage of the baby, the foods that are part of their diet are the following:
- Infant formulas: Milk growth from 12 months to 2-3 years.
- The cereal porridge with gluten, bread and Mary-type cookies.
- Fruits, Vegetables.
- Water.
- Chicken, Turkey and Veal.
- White fish.
- Yogurt.
- Nuts.
- Pasta and soups.
- Legumes.
- Whole egg: at 12 months.
- Honey or corn syrup: 12 months.
- Blue fish: 18 months.
- Cow's milk: 24-36 months.
NOTE: Weekly menu for a baby over 18 months of age with all the foods of this stage already introduced.
Menu prepared by Cristina Abascal, nutritionist.
Baby food from 12 to 24 months
| Breakfast | Mid morning | Lunch | Snack | Dinner | |
|---|---|---|---|---|---|
| Monday | Breakfast Breast milk or growth milk + cereals with gluten | Mid morning Fruit pieces with yogurt, biscuit or cheese | Food Fried rice with tomato and egg Flavored yogurt | Snack Macedonian fruit and cookies María | Dinner Cream of cauliflower and carrot Rooster fillet with orange Puree of plum |
| Tuesday | Breakfast Breast milk or growth milk + cereals with gluten | Mid-morning Pieces of fruit with yogurt, biscuit or cheese | Meal Lentil mash with carrot Hake fillet with papillote Kiwi and strawberry skewers | Snack Banana and avocado smoothie | Dinner Potato and leeks crushed Baked turkey with grated carrot Yogurt |
| Wednesday | Breakfast Breast milk or growth milk + cereals with gluten | Mid morning Fruit pieces with yogurt, biscuit or cheese | Food Cream of potato and corn Lean pork stewed with onion and tomato Yogurt | Snack Fruit macaroon and cookies Mary | Dinner Cream of mushroom soup with semolina Roasted chicken Apple with honey |
| Thursday | Breakfast Breast milk or Growth milk + cereals with gluten | Mid morning Fruit pieces with yogurt, biscuit or cheese | Food White bean cream Sole fillet with baked onion Peeled grapes | Snack Yogurt with pieces of fruit | Dinner Cream of broccoli and parmesan Baked ham rolls Tangerine |
| Friday | Breakfast Breast milk or growth milk + cereals with gluten | Mid morning Fruit pieces with yogurt, biscuit or cheese | Food Letter soup Meatballs to the gardener Pear compote | Snack Fresh cheese with honey | Dinner Green beans with potato crushed French omelette Orange and banana slices |
| Saturday | Breakfast Breast milk or growth milk + cereals with gluten | Mid morning Fruit pieces with yogurt, biscuit or cheese | Food Cauliflower and mashed potatoes Chicken dumplings Skewer watermelon and pineapple | Snack Chocolate sponge cake | Dinner Rice soup Baked grouper fillet with lettuce Yogurt |
| Sunday | Breakfast Breast milk or growth milk + cereals with gluten | Mid morning Fruit pieces with yogurt, biscuit or cheese | Food Sticky rice with tuna Ham steak cooked with tomato without skin Roasted apple | Snack Custard | Dinner Spinach and pumpkin puree Rooster fillet Banana |
