Advice for parents with sleepwalking children

Sleepwalking is a sleep disorder that usually occurs in childhood until puberty for some children, and that is that despite being deeply asleep tend to perform activities such as walking, walking or talk These episodes of sleepwalking can occur between the ages of five and twelve, conditioned by sch

Sleepwalking is a sleep disorder that usually occurs in childhood until puberty for some children, and that is that despite being deeply asleep tend to perform activities such as walking, walking or talk These episodes of sleepwalking can occur between the ages of five and twelve, conditioned by school or family stress, by

sleep disorders in terms of schedules or by parental inheritance. How parents should behave with sleepwalking children

1.

Delicacy and patience: The most important thing when dealing with a child who is active while sleeping is the delicacy, not being rough or scared at the time of speaking or to interact with him. The person who issleepwalker is not aware of their actions, so it is easy to control that their movements go back to bed smoothly, although you have to be patient, since many times they can try to refute the arguments of unconnected shape. 2.

Talk softly and go back to bed: Although it has always been believed that it is very dangerous to wake the sleepwalker, it can really be done as long as it is not done abruptly. A child who is wandering while sleeping in the first phase of sleep sin, not knowing that he is really moving, can get a big scare if they wake him up with a very loud voice or shake him to wake up. It is best to talk softly to the child and lead him back to bed by walking beside him, grabbing him so he can not hit any furniture or obstacle and successfully reach the place where he sleeps.3. Remove objects to avoid accidents: When a child is sleepwalking on a regular basis, it is better to be safe than sorry when it comes to preventing accidents. A child who seems to be awake because he moves, walks and talks

can hit himselfinadvertently with some object protruding from the furniture, which could lead to a domestic accident. It is also convenient to remove from sight everything that could be thrown unintentionally in the process of sleepwalking.4. Beware of doors and windows : To continue with safety when a child is sleepwalking, the most important thing is to try to avoid episodes that could end in misfortune, such as windows that are open or are simple to open, as well as doors They face the street and they are not locked. Sleepwalking children have no conception of danger and do not see before their eyes what could lead to an accident, so it is necessary to anticipate events.