Cellulite is one of the most typical aesthetic problems in women's skin. It is known as cellulitis to small holes that can appear in the dermis of the buttocks, abdomen or thighs, and that are inflammations of tissues caused by excess fat, by the passage of time or by fluid retention in those areas.
Cellulite is one of the most typical aesthetic problems in women's skin. It is known as cellulitis to small holes that can appear in the dermis of the buttocks, abdomen or thighs, and that are inflammations of tissues caused by excess fat, by the passage of time or by fluid retention in those areas. In pregnancy it is common for cellulite to make its appearance, but to reduce its impact it is advisable to know the tricks that Guiainfantil.comteaches us. Tr 5 tricks so that cellulite does not appear in pregnant women
Indoor hydration . For the skin to be luminous and healthy, it must be hydrated inside. The body needsto drink liquids like natural juices and water throughout the day to ensure that the circulation flows and that these fluids are not retained. Therefore, the first advice so that pores do not turn into small holes is to drink a lot of water each day, and intersperse it with fruit juices to avoid cellulite during pregnancy. 2. External hydration . Not only is it important that the body is hydrated with water and juices, but it is also necessary to stimulate the skin with
firming and moisturizing creams throughout the pregnancy. Although cellulite can appear due to the elasticity of the tissues, its expansion can be stopped with creams that hydrate the skin deeply, and also those with anti-cellulite effect after the daily shower.3. Draining massage. To stimulate the skin tissues and that it does not fill with cellulite in the key areas, which are buttocks, thighs and the lower abdomen area,
draining massages necesarios are also necessary. This treatment can be tackled in an aesthetic center, or made at home with essential oils or shea butter. It is about expanding the product in the desired area, making a slight pressure in circles so that the circulation is reestablished and no unnecessary liquids are retained. 4.Physical exercise . During pregnancy it is not necessary to completely renounce physical exercise, but to adapt it to the new situation that is being experienced as the pregnancy progresses. It is a common myth to believe that sport is forbidden, but it is not true, since in addition to being convenient for the health of the mother, aesthetically it is also good because it stimulates the circulation of blood and prevents fat from becoming entangled and cellulite or stretch marks may come out. If the pregnant woman can not practice this type of activities, such as yoga or Pilates,walking at a good pace
a few minutes each day also helps fight cellulite. 5.Healthy and balanced diet . It is useless to exercise, drink water or massage if you do not have a healthy and balanced diet during pregnancy. In addition to the obvious health issue for the mother and the future baby, eating fat-free foods, rich in vitamins and with beneficial properties for the body reduces the impact of cellulite on the body. A diet rich in fruits, vegetables, green leafy vegetables, proteins and fish and meat fats will make cellulite not appear.