Being pregnant does not mean having to give up fashion or feel beautiful. The future moms can follow the trends, adapt their new figure to the clothes that they like the most and keep on dressing to express their personality. However, in relation to footwear the situation changes, since it is not ad
Being pregnant does not mean having to give up fashion or feel beautiful. The future moms can follow the trends, adapt their new figure to the clothes that they like the most and keep on dressing to express their personality. However, in relation to footwear the situation changes, since it is not advisable to wear high heels as the pregnancy progresses. Guiainfantil.com reveals the fundamental reasons for not wearing heels in pregnancy. 7 reasons not to wear heels in pregnancy
Back problems . During pregnancy, it is necessary to take care of the back, because they can suffer pains due to the weight of the belly. Therefore, using heeled shoes would aggravate these pains, or it could cause the pregnant woman to walk with her spine twisted, which would be bad for her health and also for the baby's.2.
Increased fatigue . As pregnancy progresses, fatigue usually increases. The feeling of fatigue has to do with hormones, weight gain and other symptoms of pregnancy, so if it is also difficult to walk, or cost more with a pair of heels, the feeling of exhaustion will also be greater.3.
Retention of liquids . Fluid retention is one of the most common discomforts of the pregnant woman. In very few cases can be avoided, but there are tricks to lower it, such as the intake of more fluid to promote hydration or special physical exercise for premamas. However, wearing heels could have the opposite effect, which is to aggravate fluid retention by not resting your legs.4.
Tired legs . Many pregnant women may suffer from tired legs, especially at the end of the day, when they feel a kind of weight cramping. If this is already happening by itself, wearing high-heeled shoes for a long time throughout the day will mean that when you remove them, your legs will not be rested.5.
Swelling . The star discomfort in pregnancy is general swelling. The retention of liquids and the evident growth of the abdomen cause that the pregnant women change clothes size, but also of shoes. Having more swollen feet than usual is something very normal, and wearing heels could contribute to the feeling aggravated and suffer unnecessary pain.6.
Balance problems . The new dimensions of the pregnant woman are better controlled with a comfortable and flat shoe, that flee from shoes with platform. This way the balance will not be lost, something that can happen with centimeters of more, avoiding trips or even problems in the ankles.7.
Feet pain . But of course, if wearing heels can cause pain or burning in the sole of the foot, it usually happens, in pregnancy it can get worse. Suffering foot pain from wearing heels during pregnancy is very common because the feet will usually be more swollen and chafing and blistering may appear. Avoiding them is the most reasonable thing.