Recipes with bananas for children and pregnant women

Why should children and pregnant women take bananas? The answer is very simple regarding children: besides being an easy fruit to eat for them and that they can also take it alone when they are learning to eat autonomously, it has many nutrients. As for pregnant women, it will help prevent the uncom

Why should children and pregnant women take bananas? The answer is very simple regarding children: besides being an easy fruit to eat for them and that they can also take it alone when they are learning to eat autonomously, it has many nutrients. As for pregnant women, it will help prevent the uncomfortable cramps of pregnancy.

Bananas are an ideal source of energy for both children and pregnant women due to their high content of potassium, magnesium, sodium and iron. It is the perfect dessert in any season.

Ideas for banana recipes for the whole family

We propose different ways to present the banana on your table, an ideal fruit for children and pregnant women because of its high potassium content.

Banana custard. Banana custard for children. Easy recipes for breakfast, dessert or children's snack. GuiaInfantil.com offers healthy and nutritious recipes, easy and fast for families.

Crunchy banana cake. Banana cake with cinnamon and sugar. Crunchy banana cake recipe for breakfast or children's snack. Guiainfantil offers you a rich, easy and practical recipe to make.

Banana cake. Banana cake. An easy, quick and very healthy recipe for breakfast or snack for children. The banana is a rich that provides vitamins, minerals and potassium to children.

Banana ice cream with nuts. The banana is one of the first fruits in the diet of children, and in times of heat we can make a child's recipe for banana and nut ice cream, sweet and crunchy, offered by Guiainfantil.com, step by step.

Banana and walnut muffins. With a few bananas and some nuts we can make this delicious recipe for muffins or banana and nut muffins for children's snack or breakfast.

Banana pancake with mascarpone cheese. In GuiaInfantil we suggest cooking tasty crepes and adding Mascarpone cheese, a delicious fresh Italian cheese, and banana. This will combine the pleasure of the sweet with the vitamins and nutrients of the fruit.

Banana Split recipe. Recipe Banana Split, the dessert with ice cream and fruit, preferred by children. Guiainfantil.com teaches you, step by step, how to make this Banana split recipe for your children. A recipe to share among everyone in the family, and repeat!

Banana mousse. Light recipe The banana mousse is a sweet and very light dessert, perfect to prepare with children and to get used to fruit. It is also very beneficial for pregnant women because of its folic acid content.

Snowman with bananas. Original Christmas desserts with fruits for children. Make a nine doll with banana slices and other fruits for the Christmas dinner dessert. Step by step recipe of fruit dessert in the shape of a snowman.

Banana cake with margarine. Easy recipe for banana and walnut cake with margarine for children. Light and juicy sponge cake with fruits for children's snack. Sponge cake recipe with margarine and banana.

Banana and quinoa pancakes. Quinoa and banana pancakes. Dessert recipes for children. We propose cooking delicious pancakes with the children. It is an ideal dessert for both vegans and people who can not eat eggs.

Banana cake with nuts. For children who do not want to drink fruit, prepare this recipe for banana and walnut cake, a dessert with lots of nutrients for children and pregnant women.

Banana and almond sandwich. Recipe of a banana and almond sandwich for children's snack. How to make an original and nutritious sandwich with fruit for children.