How to help a child who feels rejected

Rejection and disappointment are two feelings that are hard to understand and support, and more so if the children suffer from it. Resilience is a trait that parents should encourage in their children so that at the moment of feeling disappointed or rejected they can overcome these feelings and that

Rejection and disappointment are two feelings that are hard to understand and support, and more so if the children suffer from it. Resilience is a trait that parents should encourage in their children so that at the moment of feeling disappointed or rejected they can overcome these feelings and that it does not negatively affect their self-esteem.

A child who feels rejected is because he thinks he does not fit in with others, either with his classmates, with a group of friends or even with family and friends. But how can you help a child who feels rejected?

5 tips to help the child who feels rejected

1. Understand your feelings. The first thing your child needs is to listen to him and understand what is happening, so he can understand and normalize his feelings so that he can handle them the next time they appear inside him. If your son has not been invited to a birthday party he will need your comfort, but do not feel sorry for him. El 2. Failure in friendship is not bad.

Your child may feel fear of failure because they have rejected him, but you must teach him that failure is an excellent learning experience even if it causes us uncomfortable feelings. When we fail or your child feels rejected when a friendship has failed, it can help reevaluate your goals and be able to value people more and know that not everyone deserves their friendship. 3. Improve social skills.

Sometimes children feel rejected because they do not understand non-verbal language when, for example, they try to be funny in class and they do not get it or when their classmates tell them to stop and he just continues to be accepted, getting everything in the same way. 4. Tolerance to frustration.

Perhaps the child feels rejected because he has a negative behavior with others and they move away from him. When this happens it is necessary that the children realize what is happening to be able to solve it. For example, if your child does not know how to lose and gets angry every time he does not win a game, it is likely that you should work on tolerance of frustration and practice reactions with board games at home. 5. There are more fish in the sea.

If a child has been rejected by another child or by a group such as classmates, let them know that if they do not accept you, they should not stoop to try to make them their friends. There are many people in the world who can be your friends and much better. People must accept and respect him, just as he must do with others.