Foods against the constipation of the baby
After four months, the babies can begin to eat solid foods, a complementary food that will help the milk supply of the children. Therefore, many babies can suffer problems at the time of bowel movements, and feel a constipation that is annoying and prevents them from moving forward with regard to fo
After four months, the babies can begin to eat solid foods, a complementary food that will help the milk supply of the children. Therefore, many babies can suffer problems at the time of bowel movements, and feel a constipation that is annoying and prevents them from moving forward with regard to foods that can start eating.
Therefore, just as constipation can affect adults and also pregnant women, this can be a condition that can happen to children of a few months. To end this problem, nothing better than knowing what foods contribute to your digestive transit and help eliminate constipation of the baby. Alimentos 5 foods that slow down the constipation of babies
1.
Fruits: As children are having a complementary food with porridge and purees, when they feel constipation and can not poop normally, introducing certain fruits in these foods will help that feel relieved. Some of the best fruits for your porridge are those that are rich in fiber such asplum , apple-always avoid the poco unripe banana, which would aggravate constipation- orgrapesin small doses, which you have to chop and beat very well with the rest of the mash so you can give it to the child from four or six months of life. 2. Vegetables
: They are another obvious source of fiber, which is essential for thedigestive and intestinal transit of the baby. Children begin to show that they are constipated when they become restless, are nervous and uncomfortable and in their diaper they guess hard stools and they find it hard to evacuate. Vegetables can help them at some point to return to their being, which can be eaten withpurées or porridges containing zucchini, oats, carrots or potatoes. Being made of fiber, the vegetables make the baby's body work again normally. 3. Cereals : The best thing for the constipation of the baby is to change the cereal with which we are making its porridge, and to bet on the oatmeal, which has a laxative effect that helps to combat this unpleasant situation that affects the baby's organism .
4.Yoghurts: Foods with bifidus are very important for
foodin general, but much more when it comes to a situation ofconstipation in the baby . When you can eat more full-bodied foods, yogurt is a good way to give them a snack. In addition, it contributes to the intestinal transit improving considerably. They contain what are known as prebiotic fibers, which make the stomach is in better condition after eating and can easily evacuate food.5. Water : The amount of water drunk per day helps the body to improve considerably, and it can also make the stool much softer and easier for the baby to eliminate. Although it is always advisable to drink water, in this case we must help our baby to eat it to finish with fruits, vegetables and cereals with constipation.
