How excess television affects children

In the world in which we live today, it has become indispensable for technology to appear in our day to day lives. Television, computers, tablets, smartphones, etc. They are accessible to children since they are very young and this influences their learning. But the use of these devices ... Is it ba

But the use of these devices ... Is it bad for the health and learning of the little ones? Or, on the contrary, does it contribute to your intellectual and social development?

The effects of television on children

The television is not good or bad in itself, but its effect on the development of children depends on several factors such as:

1. The type of content that the child sees. The way in which the programs you watch on television can affect the child is closely related to your ability to understand what is happening on the screen. This competence is developed progressively during his childhood and is improving with experience.

Therefore, it is important that this type of content is regulated. Very few parents do it because of ignorance and sometimes because of lack of time. Not all contents are suitable for children. T 2. Time the child spends in front of the television.

The average number of hours a child spends in front of the television in Spain is 2 hours and 44 minutes a day. This amount of time is a figure that does not stop growing. We live in a time where television has often become the babysitter of children when parents can not attend to their children.Spending a lot of time in front of the TV can cause sleep disturbances. There may also be a decrease in school performance, isolation, violent behavior among other effects. 3.

When there is no control over its use within the family, communication breaks down.

In addition to the emotional problems that excessive consumption of television can cause, being a sedentary activity can bring problems such as overweight and obesity. Watching TV can also be positive for the child Many times we identify children as passive and helpless viewers. But, far from this belief that we adults have, children have a very active role in the making of the contents they perceive through television. Parents must be aware of this and take advantage of the advantages that this means offers us to help children develop critical attitudes and limit negative effects as much as possible.

TV helps children develop certain skills. Programs with educational content have a lot of value and it is shown that they are beneficial for the little ones in the house. To ensure positive experiences with TV, parents can:

- See programs with their children. - Set limits to the amount of time children spend in front of the TV.- Help choose programs appropriate to the child's developmental level.

- Turn off television before inappropriate programs. - Encourage discussions with your children about what they are watching while watching programs together.- Set periods with the TV off. Family meal or study period.