How to avoid flaccidity after childbirth

When we are pregnant, hay there are many aspects that concern us physically. Although of course the priority is health and the care of the baby, many future mothers think about how their body will be after nine months of gestation. In a process of change as strong as a pregnancy, it is convenient to

When we are pregnant, hay there are many aspects that concern us physically. Although of course the priority ishealth and the care of the baby, many future mothers think about how their body will be after nine months of gestation. In a process of change as strong as a pregnancy, it is convenient to prepare ourselves for the body to change completely. Something that worries many pregnant women and women who have already given birth is the

flaccidity that can appear in many areas of the body. Learning to avoid it is fundamental for us to recover our figure after being mothers, but there is hope when it is already present. What to do to avoid flaccidity after pregnancy

Prevent is better than cure, and if we do not want to regret that certain

areas of our body are flaccid When we have gone through the process of giving birth, it is advisable that we know what to do before you're welcome. To begin with, it is best to follow a balanced diet, which is essential when expecting a baby, but also important in physical matters. Proteins and

antioxidant allies like vegetables will help us to have firm skin, something that will not happen if we abuse saturated fats or abandon ourselves to eat what we want. The same will happen if we do not hydrate as we should, something very important in pregnancy and in general terms. Exercising and walking contributes to the dermis being strong and elastic and

flaccidity does not appear due to sudden changes in weight or a sedentary lifestyle. Treatments that improve sagging after pregnancy

If even taking a balanced diet and exercising regularly we have not been able to get rid of the annoying flaccidity, that does not panic. There are treatments that help to eliminate it and that make us regain the skin we had before delivery.

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Diode laser : In an aesthetic center, this treatment causes the cells to be reconstructed, as well as the internal collagen, which with several sessions the body can recover its elasticity and leave behind the flaccidity of the pregnancy.-

Mesotherapy: This treatment consists of a process of injections in several sessions in the parts of our body that have this aesthetic problem, which must be repeated to achieve better results.-

Subdermal Therapy : Through a kind of roller, this treatment helps the affected areas do not have flaccidity once the process is completed, as their movements cause the affected areas not to store more localized fats.