Diet to get pregnant with a child

The Baretta Method is a technique based on feeding the mother before pregnancy. The method, which is developed by Argentine biochemist Adriana Baretta, defends that you can choose the sex of the baby based on the changes that a diet produces in the cervical mucus of women, in a natural way. Accordin

The Baretta Method is a technique based on feeding the mother before pregnancy. The method, which is developed by Argentine biochemist Adriana Baretta, defends that you can choose the sex of the baby based on the changes that a diet produces in the cervical mucus of women, in a natural way.

According to the book 'Child or Nina? Now you can choose '(2006) the consumption of some minerals, as is the case of Solium, Calcium, Magnesium and Potassium, can determine the sex of the offspring of women. Baretta explains that the balance between these minerals changes the mucous or cervical mucus pattern of the woman.

Tips for having a child

According to the Baretta method, there are some foods that favor the conception of a child. The consumption of certain foods in abundance and the reduction of others can help mothers to conceive a man. These changes in diet should be made some time before fertilization, to modify the metabolism of women and make them more receptive to Y (male) sperm.

The method focuses on the consistency of the woman's cervical mucus, the driving medium of sperm on its way to the egg. The male sperm (with Y charge) are faster, smaller and more numerous, thus reaching the egg earlier, although they live less time. They favor the alkaline environment and the female sperm, the saline. This means can be modified through diet. That means that a high proportion of sodium and potassium in the diet, accompanied by a decrease in calcium and magnesium, favors the alkaline environment in the cervical mucus, which benefits the sperm And, that is, the conception of a child .

IMPORTANT: It is necessary to consider that this type of diet should only be followed for a couple of months before conception and under strict medical control. Any modification of the diet of this type should be done under the supervision of a doctor.

Diet to conceive a child

To conceive a child, the biochemist Alejandra Baretta, advises that the woman follow the following diet: Alimentos - Foods rich in Sodium and Potassium. Avoid foods rich in magnesium and calcium.

- Meat or fish frequently. Choose between veal, lamb, pork, rabbit, ham and fish, either fresh or frozen, even salted or smoked.

- Fresh fruits (especially bananas) One or two fruits a day

- Legumes and potatoes

- Olives (green or black)

- Mushrooms

- Coffee

- Drinks with gas or alcohol

- Packaged, canned or industrial foods

- Leaf vegetables

- Nuts

- Eggs (few)

- Mayonnaise