The avocado is a tropical fruit that has a rich flavor and a very creamy texture. Therefore it is ideal to be used in sweet or salty recipes. Guiainfantil.com has prepared a recipe that besides being easy and quick to prepare, is delicious: avocado ice cream . Avocado brings many benefits for childr
The avocado is a tropical fruit that has a rich flavor and a very creamy texture. Therefore it is ideal to be used in sweet or salty recipes. Guiainfantil.com has prepared a recipe that besides being easy and quick to prepare, is delicious: avocado ice cream.
Avocado brings many benefits for children. It helps lower triglyceride levels, prevents cholesterol, strengthens the immune system, improves eyesight and protects against heart disease and cancer.
Ingredients
3 ripe avocados
2 glasses of milk vaso 1 glass of liquid cream
3 tablespoons (tureen) of sugar
1/2 lemon juice
Ice cream sticks
Tips:
To make the ice cream taste more refreshing You can add some mint leaves to the recipe. How to make avocado ice cream:
1- Carefully cut the avocados in half and remove the bone.
2- With the help of a spoon, remove all the pulp from the avocado.
3- Put the pulp of the avocado in a bowl and add the milk, the cream, the sugar and the lemon juice. If you want you can also add one or two mint leaves.
4- Beat everything with the blender until you get a smooth cream.
5- Divide the avocado cream by the poles and take them to the freezer to solidify.
6- Before serving, it is best to leave them out of the freezer for a few minutes.
