Menus of pregnancy month by month

Pregnancy is a stage in the life of a woman in which she must take care of her health and diet. It is not worth eating frugally or even copiously, as in other moments of life. The food that we carry in pregnancy directly affects the development of the baby, since it needs the nutrients and vitamins

Pregnancy is a stage in the life of a woman in which she must take care of her health and diet. It is not worth eating frugally or even copiously, as in other moments of life. The food that we carry in pregnancy directly affects the development of the baby, since it needs the nutrients and vitamins that we ingest to grow and evolve correctly.

In GuiaInfantil.com we have prepared a series of menus for each of the weeks of pregnancy. In this way, you can ensure that your diet is healthy, complete and nutritious.

Menus week by week for pregnant women

InGuiainfantilwe provide you with menus corresponding to the first, second and third trimesters of pregnancy

Menu for the first month. Diet for week 1, 2, 3 and 4 of pregnancy. Week to week menu for pregnant women. From the beginning of pregnancy it is important to introduce folic acid or vitamin B9 in the diet, to avoid possible malformations in the baby.

Menu of the month 2. Healthy and balanced menus for the second month of your pregnancy. Of what and how to feed, week to week, during pregnancy. Diet for pregnant women Feeding during pregnancy. Recommended foods for the second month of pregnancy. What should and should not be eaten in pregnancy.

Menu of the month 3. Menus for pregnant women in the third month of pregnancy. Diets of Cristina Abascal. Menus of nutritionists for pregnancy. Healthy and balanced diet.

Menu of the month 4. Weekly menus for the fourth month of pregnancy. Balanced diets for pregnant women by Cristina Abascal. Menus to follow during pregnancy. How to take care of the diet during pregnancy.

Menu of the month 5. Week-by-week menus for feeding during the fifth month of pregnancy. Healthy diets for pregnant women. How to feed during pregnancy Diet for the 5th month of pregnancy

Menu of the month 6. Menus for an adequate diet during the sixth week of pregnancy. Healthy and balanced diets for pregnant women. What to eat during pregnancy

Menu of the month 7. Menu for pregnant women in the seventh month of pregnancy. Balanced diet for the seven month of pregnancy. Pregnant women of seven months. Last trimester of pregnancy.

Menu of the month 8. Menus for pregnant women in the eighth month of pregnancy. Menus to follow during pregnancy. How to feed during pregnancy

Menu of the month 9. Menus for pregnant women in the ninth month of pregnancy. Menus to follow during the final stretch of pregnancy. How to feed in the last weeks of pregnancy.