We know that children should practice some sport to develop strong and healthy, but what we do not know so well is what is the ideal sport that makes our children happier. The choice of sport to practice should be a joint decision between parents and children looking for all the benefits and all the
We know that children should practice some sport to develop strong and healthy, but what we do not know so well is what is the ideal sport that makes our children happier. The choice of sport to practice should be a joint decision between parents and children looking for all the benefits and all the fun.
One of the most fashionable sports that wins followers day by day is the paddle, which has certain similarities with tennis but more dynamic. Children love paddle tennis and the elderly more and more, so we have analyzed the benefits of paddle tennis for children to see if this is the ideal sport.
Physical benefits of paddle for children
That the paddle is gaining followers every day does not respond to a passing fad, but rather that it is an easy sport to practice, dynamic and very fun. In addition, it is also accessible for children since you can start playing paddle since the age of four. There is the possibility of practicing paddle both outdoors and indoors, so we are facing one of these sports for the whole year.
The dynamics of the paddle is very similar to that of tennis, although the movements are faster. Therefore, the most obvious physical benefits are the improvement of muscular strength, endurance capacity, the development of psychomotor skills, better coordination, balance and greater flexibility. Like any other sport, paddle tennis helps fight childhood obesity and encourage healthy lifestyle habits. Padel emotional benefits Paddle not only offers physical benefits for children, but also a sport that fosters values such as companionship, responsibility, ability to excel and discipline, all of which are essential for the daily life of children. The child learns to solve situations and to
quickly and effectively and all in a fun and healthy environment. Like any sport in general, the most important emotional benefits of playing paddleball focus on improving the child's self-esteem, increasing self-confidence and discovering that personal and individual effort is worthwhile when it comes to achieving objectives. We do not forget the fun atmosphere
that surrounds the paddle and that all children need. Laura Vélez . Editor of Guiainfantil.com