Benefits of horse riding for children

Although parents are clear that our children must practice some sport, we do not always have as clear the choice of the ideal sport. We look at equestrianism en and its benefits for children as an attractive, interesting and very special sport. Equestrianism is not an elitist or class sport. There i

Although parents are clear that our children must practice some sport, we do not always have as clear the choice of the ideal sport. We look at equestrianism en and its benefits for children as an attractive, interesting and very special sport. Equestrianism is not an elitist or class sport. There is no need to buy a horse for the child to enjoy horse riding and feel fortunate to be able to ride a horse. In addition, the

benefits of horse riding for children are found on both the physical and the emotional side. Physical benefits of horse riding for children

Horse riding is a sport that includes various modalities and all of them are practiced with the child on the back of a horse. If riding is one of the most pleasurable outdoor activities, it also brings many physical benefits. Although the child is seated, the equestrian favors the

muscular development , increases the resistance and stimulates the motor skills.Riding usually brings a series of physical advantages to the child who practices this sport. Learn to manage coordination, improve balance and develop a sense of direction. As if that were not enough, concentration is essential for this sport that requires technique, attention and precision. But if there are many

physical benefits of horse riding, many more are the emotional benefits. The emotional benefits of horse riding for children

It is not a ball, nor a ball, nor a racket what the child has to take into account when practicing equestrian, but

a living being . Although equestrianism is not a team sport, it does require teamwork between the animal and the child, something that will teach him to care for and respect animals, as well as a sense of responsibility, one of the fundamental values ​​that we must inculcate our children.The child and the horse form a union in which empathy, solidarity, cooperation and understanding are needed and this learning will be very helpful in their day to day life. We also find the development of

sensitivity , a quality that is needed to treat the horse daily. If we also add the improvement of self-esteem, the practice of horse riding is presented as one of the most beneficial activities for children.Equestrian capacity has been proven to improve the behavior of

problematic children little given to respect the rules, as well as to favor the social skills of shy children. And equine therapy bien is well known to significantly improve the quality of life of children and adults with certain diseases. Laura Vélez. Editor of Guiainfantil.com