What the dance brings to children. Dance in childhood

What is dancing? To dance is to move with rhythm before a music. The dance is a good resource not only to play and have fun with the children as well as to stimulate their physical, psychic and emotional development. From an early age, it is normal to observe babies when they listen to music. They react spontaneously by making small movements with their bodies, to the delight of the parents. According to research from the Department of Psychology at the University of York (United Kingdom), babies are born with an innate tendency to move with rhythm, in response to music.

Benefits of dancing for children

It is proven that dancing brings many benefits for the health of children. Guiainfantil.com has selected a few:

1- It is a good cardiovascular exercise for the little ones;

2- Help children synchronize, coordinate and balance their movements better

3- Help create bonds with other children. It favors its ability to socialize;

4- Stimulates the child's muscular development;

5- Enhances the flexibility of children

6- Awakens the child's body skills;

7- Stimulates children's memory and creativity;

8- Encourages laughter and smile

How to dance with children

Dancing is one of the activities that can bring more pleasure in children. The dancing child rejoices and establishes a bond with his companion, be it a friend, his mother or his father. If you do not know how to dance with your child, follow a few tips:

1- Dancing with babies
Dancing with a baby is usually done with him in his arms, at least until he starts to take his first steps. Loose or put in a baby carrier, a music is played and it makes them participate in the dance of those who carry it in their arms, in a very funny way. It performs movements that help to combine the body with the rhythm of the music. You can turn the body, jump ... guiding the baby in your movements. The baby will love it.

2- Dancing with children
Dancing with children who already walk, it's different. With them you can make movements, starting with holding hands and then guiding them to the rhythm of the music. It is advisable that at the same time the rhythm of the child with palms be stimulated, clicking of the fingers. It is also interesting that you practice simple and repetitive steps for the child to stimulate their memory.

3- Type of music
It is important to consider that there is a music for every moment. If what you want is to relax your child, the ideal is to dance a quieter music. If the other way around, you want your child to move, there are some songs with more marching. You can dance anywhere, at home, in the countryside, on the beach, at a party ...