Reflexology in the postpartum or puerperium
Reflexology during pregnancy is a key element to maintain our health and well-being in perfect balance, it will prepare us physically and emotionally to receive the arrival of the new baby, but, what happens when our little one is incorporated into the outside world? Our passionate and instinctive f
Reflexology during pregnancy is a key element to maintain our health and well-being in perfect balance, it will prepare us physically and emotionally to receive the arrival of the new baby, but, what happens when our little one is incorporated into the outside world?
Our passionate and instinctive feeling that leads to motherhood makes us forget about us and yet the minutes, hours and days after childbirth are a period of 'work' both physical and emotional, whose importance is not inferior to the of the moment of giving birth.
10 Benefits of Reflexology after childbirth
1. Balances the entire Endocrine System
2. Helps to eliminate fluids more quickly after childbirth
3. Encourages Circulation
4. Relieves constipation and hemorrhoids.
5. Helps the uterus and the pelvic and abdominal muscles to shrink and contract more quickly
6. Relieves pain after an episiotomy
7. Quicker recovery from a cesarean
8. Stimulates milk rise
9. Prevents mastitis, or it helps to fight it
10. It improves the pains of the Musculo-Skeletal System
But there is something that in my point of view has to be done away, I mean any kind of tension in the mother, the reflexology will help you to feel much better with you same, avoiding depressions and above all it will give you great security in the new situation.
A challenging period also begins in the couple and the therapy will help to strengthen the bond between the two, reducing anxiety and stress. I always say the same thing, a quiet mom guarantees a quiet baby.
Where to receive Reflexology
The new situation and the adaptation period make the treatment more effective by performing it at home, close to the baby. This produces better results, being in a familiar place, close to the child, will induce the mother to a state of greater relaxation. A good trained Reflexologist with the right specialty is used to working at home to avoid any kind of discomfort to the new mother. Go ahead, call a trusted reflexologist and let yourself be taken care of.
