Negative emotions of some mothers towards their babies

When a woman becomes a mother, many of her dreams and longings are realized. Many of your illusions and joys are fulfilled thanks to that little baby you have in your arms. You are about to live one of the most important adventures of your life . And as a good adventure you will live and feel many m

When a woman becomes a mother, many of her dreams and longings are realized. Many of your illusions and joys are fulfilled thanks to that little baby you have in your arms. You are about to live one of the most important adventures of your life. And as a good adventure you will live and feel many more things than at first you could imagine.

But suddenly you have ceased to be you, to be focused only on you and your needs, to be focused on the needs of that small and helpless being, which depends for everything on you. He needs you to feed him¸ he needs you to calm him down when he cries¸ he needs you to give him warmth¸ so you can take him to the doctor¸ so that you sleep. Your baby absolutely depends for everything on you. And the anguish begins.

The first feelings of rejection towards the baby

That continuous demand of your baby these first months¸ that does not stop of mornings, afternoons, nights. That continuous caring and caring for your baby for 24 hours a day, 7 days a week. This permanently cover the needs of your baby¸ leaving your own isolated can cause feelings of frustration¸ irritability¸ bad mood¸ anxiety¸ stress¸ feeling overwhelmed by your baby¸ without strength¸ even occasional feelings of rejection towards your baby may appear. Aggravated by the multiple night awakenings that prevent adequate rest.

What to do when these feelings appear

- First and foremost, do not criticize yourself - do not judge yourself by having these feelings. Just as you feel a deep love for your baby, these feelings of anxiety may also appear¸ frustration¸ stress¸ rejection. Otro - Another very important aspect¸ is to accept them as part of this process of raising your baby. This way it will be easier for you as they arrive they leave and you can focus on all the positive feelings that your baby provokes. Es - It is also important that you can talk with your partner or with a trusted friend and mother of these feelings¸ that you can express them and you feel just as loved with these feelings without them.

- You must find a space to take care of your needs

¸ find a moment a day where you can do something that you like, relax, have fun. It is important that you feel that you can rest because your partner or a relative will take care of the baby and that in those moments of rest you can gather strength to continue taking care of your baby.

If these feelings get worse or deeper, you feel a constant anxiety that is not going away at any time, you are much sadder than usual, with the desire to cry frequently, you are apathetic and depressed or you feel that you have strong feelings feelings of rejection to your baby or that you can not even look at it, or take it, we can be talking about a post-partum depression, in which other aspects influence and in which it is necessary that you can go to a professional to help you solve it and overcome it .