Home remedies against constipation of children
Constipation is the difficulty that can arise to evacuate. It is a very common disorder in the baby since bowel movements and sphincter relaxation has not yet matured enough. The baby is usually annoyed and uncomfortable if he is constipated but since his diet consists exclusively of breast milk or
Constipation is the difficulty that can arise to evacuate. It is a very common disorder in the baby since bowel movements and sphincter relaxation has not yet matured enough.
The baby is usually annoyed and uncomfortable if he is constipated but since his diet consists exclusively of breast milk or artificial milk, certain homemade recipes based on fiber or fruit are not applicable. However, from 2 or 3 years, if your son or daughter is constipated you can resort to natural remedies to relieve him and get him to evacuate.
Grandma's remedies to relieve constipation
1. You can do massage in the child's belly by making circular movements in a clockwise direction. This will also relieve you if constipation is accompanied by belly pain. Be 2. Drink a glass of warm water and then give the child a breakfast that includes whole grains and fresh fruit.
3. Give the child
juice of two oranges before taking their usual breakfast. Other fruits that can help relieve constipation taken early in the morning are raspberries, grapes, pears, plums or kiwi. 4. One of the most effective natural remedies is to have a daily diet rich in vegetables and fiber. La 5. Diet by itself does not work miracles, so it is very important to ensure that the child performs physical exercise every day. Be 6. Drink plenty of water: increase the amount of water, preferably mineral, that the baby child a day.
7. Teach the child to
have the bathroom routine
. Sit for a while in the potty or toilet and indicate the correct posture to adopt. We must remind him that he must go whenever he feels like it and not continue playing or doing any other task.
In case that taking a diet rich in fiber and having a moderate physical activity, the child can not go to the bathroom by himself, it would be convenient to visit the pediatrician who could prescribe a laxative to help at specific moments. However, in the long run they can make the bowel go lazy, so getting the child used to evacuating by itself is the best therapy.
