Food
Alternatives for children who ask for food without stopping
When children ask for food, it is not always due to hunger, sometimes it is due to simple boredom. During the week, being occupied between school, extracurricular activities and homework, they may not peck excessively, they probably do not even remember to stop playing to eat, but, on weekends, if t
Argentinian weekly children's menu for children
We propose you to make this delicious and healthy weekly menu for children in Argentina. It is designed with the child in mind receiving all the necessary nutrients to obtain all the energy it needs. A weekly menu with all the original taste of Argentina for your children to have a balanced diet. Th
Autumn fruits for children
Although we are increasingly accustomed to having all fruits available at any time, the truth is that, when they are in season, their nutritional properties are at their peak, as they have been allowed to grow and mature naturally. In addition, and as an additional incentive, they are usually cheape
Autumn menu for children with lactose intolerance
The arrival of autumn, with the shortest days and the lowest temperatures, forces us to readaptation of the whole organism, which after the holidays has to recover a rhythm which requires more energy. The dishes that we want to eat at this time of the year are hotter than in summer, soups for dinner
Autumn menu for underweight children
If the child is not hungry and is underweight do not despair. Children under 4 years old are usually disordered to eat and sometimes eat little. Do not force him to eat , but do not give him what he asks or let him only eat what he likes. Nature is wise and if you need to eat, the child will feel hu
High demand babies. How to act
We all know that there are calm, easy babies, who eat well, sleep alone without problems, and other babies that make everything much more difficult: they find it difficult to sleep alone, they usually need the mother's breast, or the bottle , being caught and cradling them in their arms, they cry im
Feeding for babies from 0 to 3 months
Feeding for babies from 0 to 3 months From birth to 3 months of age, breastfeeding is recommended as the only food for babies. If this is not possible, there are infant formulas adapted to the degree of maturation of your digestive system, which provide the baby with the nutrients necessary for its
Baby food introduction table
During the first months of life, the only and healthiest food the baby can receive is breast milk. Pediatricians and health agencies recommend that breastfeeding be performed exclusively until 6 months of age. From that moment, whether the baby has been fed with breast milk or formula, it is time to
The suction of the baby and positions to breastfeed
The suction of the baby is a process learned inside the maternal womb, that is, when babies are born they already know how to suckle. Around 16 weeks of pregnancy, the fetus swallows the amniotic fluid and in week 20 the suction reflex appears; but they do not manage to coordinate both reflexes unti
Baby's appetite. When the baby does not want to eat
Around the age of two, the rhythm of infantile growth slows down, and in addition, it does not remain constant, but rather occurs in the form of peaks, better known as "lugs", observed times when you need energy and eat more, and other times when you stop eating or just eat less. To get a clearer id
Basic vegetables in children's nutrition: broccoli and cauliflower
Broccoli and cauliflower are basic vegetables in children's food y, and they contain many interesting nutrients for the little ones. As the vast majority of fruits and vegetables, unless pediatric indication, can be introduced into the baby's diet from 6 months, with the start of complementary feedi
Benefits and hazards of seafood for children
There is no unanimous criterion about when to introduce shellfish into infant feeding. Some consider that they can be introduced from 6 months onwards, but since is a highly allergenic food , it is advisable to delay the introduction after 2 years, especially if one of the parents has food allergies
Benefits of algae in children's diet
Algae are foods of plant origin that come from the seabed. Its nutritional composition is similar to that of vegetables, with a high content of water, fiber, vitamins and minerals. Provide essential nutrients, necessary for the growth and development of children, as well as being a good source of en
Benefits of apricot and peach for children
The child's diet is essential for the growth and development of his organism. For a balanced, healthy and healthy diet, daily consumption of fruits and vegetables divided into 5 servings recomienda is recommended. Fruits in general are rich in vitamins, minerals and antioxidants , in addition to pro
Benefits of bread for children
We are concerned about the feeding of children. We want to give them the best and grow healthy and full of vitality, but sometimes we get carried away by the false myths that surround some foods and discard them without asking us any more questions. Is bread good or bad for children? The truth is th
Benefits of legumes in pregnancy
Legumes are nutrient-laden foods, in fact, could be considered superfoods . They are a source of folic acid, potassium, iron, magnesium and essential fatty acids. In addition, legumes are a source of complex carbohydrates, soluble fiber and phytochemicals or phytonutrients. But in pregnancy, is it c
Benefits of oats in the diet of children
Cereals are part of the group of foods that we must eat every day to have a proper diet, so in Guiainfantil.com we will highlight a type of cereal that is highly recommended that you include in the diet of your children: oats . Although initially only seen as a perfect food to avoid obesity, given i
Benefits of olive oil for children and pregnant women
If there is a food that can never be lacking in any self-respecting healthy diet, that is olive oil . A fundamental ingredient of the Mediterranean diet, it is something that should not be forgotten when establishing menus rich in flavor and balanced in calories. Therefore, nothing better than knowi
Benefits of peanuts for children
Peanuts are a legume native to South America and although they are called dry fruits, they are not. Its fruit grows underground and is rich in antioxidants, minerals such as iron, potassium or iodine, proteins and fiber and also provides many vitamins to our body. But that's not all, in Guiainfantil
Benefits of yogurt for pregnant women
When we are pregnant, many questions about the health of the future baby have to do with feeding of the mother. Eating certain foods may be prohibited during pregnancy, but there are also other things we can and even should eat so that our baby grows healthy and strong. And one of these foods are yo
