Children who wake up a lot at night

Just as there are children who go to bed without problems and spend the night without any kind of fright, there are those who refuse to go to bed when the time comes or they leave the room constantly, both after going to bed and during the night. What to do to solve it? Before putting any kind of re

Before putting any kind of remedy it is important to know why. What causes the child to wake up in the middle of the night and demand the attention of the parents? It is not the same that the child is afraid, to awaken the parents with demands such as that he wants to have the light on or that they accompany him to the bathroom to pee. Nor is it the same when it comes to a baby that if it happens to a child.

Babies who wake up a lot at night

The night is a delicate moment, especially when the baby or the child leaves the parents' room to sleep in their own space. During the first nights, the baby could alternate sleep periods with wakefulness and look for the mother, not finding her by her side as before, podría she could not feel safe or protected and not have a deep rest. The baby will cry and want the mother to be by his side. It is here when many mothers become desperate because they thought that their growing children would sleep more hours in a row and discover that it is the opposite. These cases can not be treated as insomnia, bad habit or an error in their education. It is just a behavior that will disappear as the baby grows older.Children who wake up a lot at night

The most common causes are night terrors or nightmares that usually occur in children between 3 and 6 years old. The cause of these terrors is unknown but it is believed that they may be related to times of stress and anxiety in children.

An illness, the excitement after a holiday, the change of time or a bad day can cause the child to have a restless sleep and wake up often during the night. What to do if the child gets up a lot?There is no single measure that works for all children, but there are strategies that can be put into practice:

Eliminate little by little, everything your child 'needs' to sleep

: the pacifier, the company of the mother, the light on ... Since if she wakes up at night and does not find them in her place, she will get up and go to the parents' side to demand attention.

- Be firm and confident in a decision. If yours is that the child does not sleep with you, do not give up because you will not understand why some days yes and others do not. Accompany him to his bed, give him a kiss and a caress and whisper reassuring words. Go back to the room and stay firm in this decision even if you have to get up several times.

- Positive reinforcement: praise and reward the child the fewer times he gets up. You can even create an incentive box with a reward system until you achieve the goal.