Menu for children with lactose intolerance
Children who can not tolerate lactose have problems digesting foods such as milk, yogurt, hamburgers, sliced bread ... in short, all foods that incorporate cow's milk with lactose. The symptoms of a lactose intolerant child range from stomach pains to diarrhea and vomiting. Although sometimes ther
Children who can not tolerate lactose have problems digesting foods such as milk, yogurt, hamburgers, sliced bread ... in short, all foods that incorporate cow's milk with lactose.
The symptoms of a lactose intolerant child range from stomach pains to diarrhea and vomiting. Although sometimes there are only symptoms, since some children only feel heartburn.
Watch the menu of the child lactose intolerant
If your child is lactose intolerant, you should take care of your diet. That's why we offer you some weekly and detailed menus according to the season of the year in which you are, so that the child does not lack any essential nutrient and can develop and grow with total normality, without any lack, since there are many foods that can replace to dairy products.
Menu for spring. Children with milk intolerance should be especially careful with what they eat, especially in Spring. Therefore, parents should develop a menu according to their needs. We offer you a sample, a weekly menu that you can use to offer your child a balanced diet without having to take any food with lactose.
Menu for summer. Children with lactose intolerance must take care of their diet. There are many foods that can replace dairy. We propose a weekly menu for you to learn how to combine foods and elaborate a complete menu for your child with lactose intolerance.
Menu for the fall. Autumn menu for lactose intolerant children. Children with allergies to lactose should take special care in their diet. We offer you a detailed weekly menu so that it serves as a reference and gives you ideas when preparing your child's menu.
Menu for winter. Children with lactose intolerance must take care of their diet. There are foods that can replace dairy without problems and many others that can be purchased without lactose. We offer you a special menu for lactose intolerant children for the winter season.
