7 Mistakes of parents when it comes to sleeping children and babies

Children's bedtime can become a real battle. Children are able to mount the most extravagant ideas and excuses not to go to bed: 'I want to drink water, I need to pee, five more minutes, there is a monster in the closet' ... That time of day in which parents we are exhausted and need a break, childr

That time of day in which parents we are exhausted and need a break, children and babies seem to be activated: they cry, they escape from bed, they throw tantrums and invent strategies to avoid the moment. Why does this happen? What do we do wrong?

Parents' mistakes at bedtime for children

How can we get children to sleep alone? For hardened parents there is that method according to which you leave the room and do not come, cry what you cry. For more sensitive parents in Guiainfantil.com we have another method: to see in what we fail to be able to put a solution to it. Here are 7 errors with their 7 solutions:

1- Do not carry a routine: Routines are fundamental during childhood and in this case much more. Children should be put to bed at the same time and follow the same guidelines, whether reading a story, saying some endearing phrases and singing a lullaby. It must be a ritual that the child wants and enjoys. Ac 2- Laying the children very late:

they should rest between 13 and 15 hours depending on their age, otherwise they will be tired, irritable and they will mount tantrums and tantrums for unimportant things. 3- Rocking or cuddling the baby in your arms, even sleeping:

Sometimes we resort to the temptation to sleep the baby in your arms, this is easier, but we are preventing you from acquiring a sleep pattern for yourself. He will get used to sleeping in our arms and will no longer want to stay in the crib. 4- Fail and not show firmness:

Sometimes in front of a tantrum, we let the child leave the room and fall asleep watching television with us, or we go to bed with him. We do whatever it takes to stop still, fall asleep and do not cry. However, this weakness of ours will be taken advantage of by the children and they will know that in this way the battle wins. 5- Screaming and losing patience:

What do we do in the case of children who leave the bed again and again? Sometimes we lose patience and we scream at them. However, it is not the way, psychologists recommend us to put the child back again and again, without shouting, with peace of mind. And we will carry out this process as many times as necessary, without losing our calm. The constancy is fundamental. No 6. Do not try to understand why it happens: Sometimes the child is afraid of bedtime because his fears lie in wait for him, to the darkness, to be alone, to the monsters ... We have to talk to him to help him overcome those fears . We can leave a small light on if it reassures you and, above all, remind you that we are in the next room and that nothing will happen to you.

7. Children should be sleepy: the child will not want to go to bed if he is previously doing something that is disturbing him or if he has slept a lot during the day? The time to go to sleep has to be a relaxing time, with the quiet house without big noises, nor games.

Finally, what to do if the child goes to bed without problems but wakes up every night? Here we leave it to your choice, you have two options: if you are part of the co-sleeping, let him sleep with you for that phase or if you prefer to sleep in his bed, accompany him and calm him with loving words to return to sleep.