Who has not grabbed a hula hoop or a hoop, put it on his waist and counted how many laps he gave before falling to the ground? The hula hoop is a game as old as constantly used in children's activities . The fact that children exercise at the same time as they have fun and play sports in the open ai
Who has not grabbed a hula hoop or a hoop, put it on his waist and counted how many laps he gave before falling to the ground? The hula hoop is a game as old as constantly used in children's activities.
The fact that children exercise at the same time as they have fun and play sports in the open air confers a positive point. Therefore, we need to know what more advantages this activity has that can be practiced at any time and place.
The benefits of the hula hoop for your child
To begin with, we must know that the game of the hula hoop only requires a que hoop that is made of plastic , and that you have to make the greatest possible turns around the body. As a general rule, children put it on their waists, but you can also try to spin with an arm or a leg. But what are its most significant advantages?- They stay in shape : Dancing with a hula hoop requires effort, since it is not easy to move the hips and waist so that the hoop rubs the body and does not fall. This helps children exercise physically while enjoying a game.
- Improve psychomotricity: Children will learn to control the body, since they will have to move while making circles either with their waist, with their ankles, or with their wrists and arms.
- Enjoy the outdoors En: In a technology-controlled society, where there is nothing beyond video games, an activity like the hula hoop will remind our children the importance of playing away from a screen and outside four walls .-
Interacting with other children : The hula hoop is more fun if it is enjoyed in a group. Being able to establish small competitions will make children enjoy the game much more.4 games to enjoy the hula hoop with children
Using a hula hoop is simple, but it may end up looking boring after a few minutes. For children to continue playing with it without wanting to change, the important thing is to establish different activitieswith one or more plastic rings that are not excessively large.
The juggler : A hula hoop in each arm, and move! The children are always willing to show their skills, and the juggler's game with the hula hoop was not going to be less. It consists of putting a medium or small ring
on each arm and moving so that it does not fall. They will test their psychomotor skills by moving their arms in circles at the same time. -The tightrope walker : One ring on the wrist and one on the ankle, who will hold it more without dropping it? -
The crazy worm : With a big hula hoop, the crazy worm is one that moves in a hurry in circles. The first thing to do is to place the hoop as high as possible, under the armpits -in the neck would be dangerous-, and move quickly so that the hoop goes down as fast as possible spinning.-
The jumping : Another game that can be done with a small hula hoop when the children are a little older, is the one that consists of putting a hoop on the ankle and turning it while jumping. Theconcentration
not to lose the rhythm of the circles at the same time as the little jumps will amuse the little ones.