Menus for the first trimester of pregnancy

The first weeks of pregnancy are key to the formation and future development of the fetus. Maintaining a healthy and balanced diet is vital if we want to avoid possible risks in pregnancy, hence the consumption of folic acid and vitamin B12 is very important. What foods should not be missing in the

The first weeks of pregnancy are key to the formation and future development of the fetus. Maintaining a healthy and balanced diet is vital if we want to avoid possible risks in pregnancy, hence the consumption of folic acid and vitamin B12 is very important. What foods should not be missing in the diet of the pregnant woman in her first trimester of pregnancy?

Guiainfantil.com has developed some menus and food tips so that the woman, during the first three months of her pregnancy, can follow a diet rich, healthy and very appropriate to her condition, and that will favor not only her but also the Baby waiting.