Myths about chocolate for pregnant women and children
If there is something that children and adults like equally is chocolate . Chocolate is a food that can not be lacking in children's nutrition because of the nutrients it provides and because children love it. However, many myths circulate about the convenience of chocolate for children. We also fin
If there is something that children and adults like equally is chocolate. Chocolate is a food that can not be lacking in children's nutrition because of the nutrients it provides and because children love it. However, many myths circulate about the convenience of chocolate for children.
We also find precautions about chocolate for pregnant women and we can not forget the wisdom that chocolate produces overweight. We intuit that many of those myths about chocolate are to discredit somewhat the sweet image that this food has in all of us. Truths and lies about chocolate - Chocolate makes you fat.
It is the quintessential myth that surrounds chocolate in a halo of guilt. Chocolate is not the culprit of childhood obesity and we should not deprive it during pregnancy. Of course it makes us fat, everything we eat makes us fat, but
moderately consumed chocolate does not affect the change in weight. - Chocolate produces acne. Surely there will not be a child in the whole world who has not had to listen while I was savoring a bit of chocolate the phrase:
'you'll get pimples if you eat chocolate' . The relationship of chocolate and acne comes from the beginning of time, but we are still waiting for scientific evidence that this food has something to do with acne problems. - Chocolate and hyperactive children.It is also false belief that sugar and, especially, chocolate promote childhood hyperactivity. Hyperactive children are not for their food and if we talk about
children with energy overflowing is not something that can be attributed to chocolate. - Milk chocolate is better for children. The different varieties of chocolate also generate a lot of confusion. They say that it is better for children to eat
milk chocolate in order to complete the recommended amount of calcium. However, dark chocolate is the one with the most health benefits for children and adults, even its cough properties are known. - Chocolate in pregnant women and happy children. Popular wisdom states that women who eat chocolate while pregnant give birth to happier children. But we already know that popular wisdom is not always so wise. A child's happiness depends on their environment in the first meses months of life, not on the diet during pregnancy.
- Chocolate and the mood of the pregnant woman. Although eating chocolate during pregnancy does not mean having happy children, it is true that the mood of the pregnant woman can improve considerably with a little chocolate. The psychic effects of hormonal changes can not be fought with chocolate, but it will not do us any harm to eat a little chocolate to feel happier.