Ten foods to avoid in children with digestion problems

Gastritis and reflux can also affect children. Regardless of whether they are undergoing a specific medical treatment, the nutritional advice can get their discomforts alleviated. Next we expose ten foods that they have to avoid until their clinical situation improves. 10 foods that should not be ta

Gastritis and reflux can also affect children. Regardless of whether they are undergoing a specific medical treatment, the nutritional advice can get their discomforts alleviated. Next we expose ten foods that they have to avoid until their clinical situation improves.

10 foods that should not be taken by children with digestion problems

- Highly spiced or spicy foods. Most spices relax the valve that separates the esophagus from the stomach, which helps the gastric content ascend to the esophagus.

- Fritters. Very fatty foods delay the emptying of the gastric content into the intestine, making the digestion process heavier and more durable.

- Carbonated drinks. The gas in carbonated beverages not only produces flatulence, but favors reflux, which is why it is recommended to avoid them in cases of gastritis and gastroesophageal reflux.

- Spicy. They are a very annoying irritant when the stomach is inflamed. It must be taken into account, because many teenagers like this type of flavors, which are also common in Central American children.

- Citrus fruits. Citrus fruits are very healthy, because of their antioxidant capacity, and because they offer a generous amount of vitamin C. But it is advisable to avoid them during the gastritis and reflux processes, because they suppose an irritating stimulus.

- Vinegar. Some pickles, such as olives and pickles, very childlike, can play tricks on children with problems related to digestion.

- Ketchup. This sauce rich in lycopene that delights the youngest of the house contains vinegar, which increases the feeling of heartburn and heartburn in children predisposed.

- Fried tomato. It contributes acidity, and therefore, the situation of these children worsens.

- Chocolate. Children with gastritis become angry when we tell them that they have to reduce chocolate consumption, but if they do, they end up finding themselves better. And it is a gastric irritant more.

- Drinks with theine. Relax the valve that separates the esophagus and stomach. It favors the reflux.