10 Home remedies to combat pollen allergy
Pollen allergy or seasonal allergic rhinitis is one of the most common allergies in childhood. It is a reaction to the pollen that plants, flowers and herbs release into the air and cause uncomfortable and annoying symptoms in children and adults. The seasonal allergy usually makes its appearance in
Pollen allergy or seasonal allergic rhinitis is one of the most common allergies in childhood. It is a reaction to the pollen that plants, flowers and herbs release into the air and cause uncomfortable and annoying symptoms in children and adults.
The seasonal allergy usually makes its appearance in spring and summer and causes runny and stuffy nose, tearing, conjunctivitis, cough, asthma, itchy nose, mouth, throat or skin, headaches and even vomiting and diarrhea.
Natural remedies for children allergic to pollen
1. Bee honey: two tablespoons of honey taken daily two months before the beginning of spring acts as a natural barrier. Remember that honey is not indicated for children under two years of age.
2. Onion: chopped and placed on a plate near the bed, helps open the airway.
3. Vapors with eucalyptus, lemon balm or mint:Boil any of them in a saucepan and breathe their vapors helps to decongest the nose.
4. Vitamin C: is a natural antihistamine and is found in fruits such as oranges, strawberries, lemons, grapefruit and even green leafy foods such as broccoli.
5. Nasal cleansing: washing with sea water or homemade serum helps to eliminate mucus and itching in the nose.
6. Hot peppers and other foods rich in capsaicin: They are a natural decongestant because when they are eaten, the airways open up. You can add it in small amounts in the salads of the children.
7. Stay home: the days with the highest concentration of pollen should be kept at home, especially in the early morning and late afternoon.
8. Chamomile: Chamomile tea is a natural antihistamine thanks to flavonoids, a component present in many foods that reduces inflammation. The tea bags drained and applied cold on the eyes also help to calm the inflammation.
9. Thyme infusion: thanks to its antiseptic and mucolytic properties it helps to fight against cough and itchy throat. Ducha 10. Showers:
When returning home, it is advisable to take a shower to eliminate pollen particles that may have been trapped in clothing and on the skin. Natural remedies for children allergic to pollen
