Diarrhea in pregnancy. Causes and treatment
A pregnancy is a process of change in which the woman's body is in constant transformation. It not only has to do with the obvious physical changes, such as the growth of the abdomen or breasts, but also with some discomfort that can affect pregnant women. Hot flushes, fluid retention, excessive tir
A pregnancy is a process of change in which the woman's body is in constant transformation. It not only has to do with the obvious physical changes, such as the growth of the abdomen or breasts, but also with some discomfort that can affect pregnant women.
Hot flushes, fluid retention, excessive tiredness ... these are some of the most common ills during pregnancy, although there is another that is very annoying: diarrhea. Therefore, knowing what triggers an episode of diarrhea in pregnancy and how to treat it is the best way to get rid of this unpleasant annoyance.
Causes of diarrhea in pregnancy and how to cure it
Diarrhea is a considerable increase in the number of times bowel movements occur throughout the day. These times in which the pregnant woman has to go to the bathroom tend to be very close and the stools are much softer and even watery, which makes the episodes of diarrhea unpleasant. Although usually the opposite is usually the case -the constipation is one of the most common discomforts of the pregnant woman, since the difficulty of the transit is one of the symptoms-, diarrhea affects many women depending on the month of pregnancy . The causes of diarrhea during the nine months of gestation are due to the physical changes suffered by the stomach of the pregnant woman, since normally the food is not digested the same, even some can be heavy at the time of digestion. Also the fact of having started to eat much healthier to ensure the health of the mother and baby can cause unintentionally cause a diarrhea. The increase in
intake of fruit and vegetables muy, highly recommended in pregnancy, can cause stools to softenat the beginning, as well as an undiagnosed lactose intolerance, which can appear by surprise during the wait. Treatment of diarrhea during pregnancy But what can be done to avoid or
cure diarrhea in pregnancy
? To begin with, before suffering it, we must avoid overly copious meals. Overeating can make us feel that our stomach weighs a lot, that the energy decreases and that we are more tired, but it can also cause diarrhea, so it is advisable to eat right without going too far. It is also necessary to be careful with milk, because if you have lactose intolerance, you should go to eat dairy products that are free of it.If we are already suffering from diarrhea in pregnancy, the best solution is rest and soft diet. This consists of eating soft foods that do not attack the stomach, such as grilled products, soups or white rice, as well as French omelette during the days of very urgent stools. The natural lemon juice also helps the stomach return to its being, and you always have to drink a lot of water to not dehydrate, and more in these processes of change.
