Brazilian weekly menu for children
Learning to eat is one of the tasks facing our baby from his earliest childhood. Parents have a great responsibility not only to eat healthy and nutritious, but to learn to taste different flavors, eat varied and enjoy good food. In Guiainfantil.com we propose that your children know the culinary tr
Learning to eat is one of the tasks facing our baby from his earliest childhood. Parents have a great responsibility not only to eat healthy and nutritious, but to learn to taste different flavors, eat varied and enjoy good food. In Guiainfantil.com we propose that your children know the culinary tradition of Brazil with this Brazilian weekly menu for children. A healthy menu that brings together typical and traditional Brazilian dishes.
Brazilian weekly menu for children
| Breakfast | Lunch | Snack | Dinner | |
|---|---|---|---|---|
| Monday | Breakfast Glass of milk Whole wheat bread and butter | Food Acaraje (bean or bean bread with cream of seafood, onion, vegetables and spices) | Snack Pineapple, strawberry and banana smoothie. | Dinner Churrasco (roasted veal) Roasted potatoes |
| Tuesday | Breakfast Glass of milk Fruits (papaya, mango and pineapple) | Food Pineapple, apple, raisins, nuts, cream and carrots salad, accompany with rice | Snack Passion fruit | Dinner Feijoada (stew complete with black beans, pork, rice) |
| Wednesday | Breakfast Glass of milk Whole-grain toast with cheese Fruit (kiwi) | Food Farofa (cassava flour and spices) with egg , vegetables, olives. | Snack Smoothie and acai | Dinner Avocado and shrimp salad |
| Thursday | Breakfast Milk with cocoa and cheese bread | Food Ximxim de Ghalina (chicken stew with shrimp and coconut milk) with rice | Snack Gelatin of passion fruit Natural yogurt | Dinner Rocambole (beef and pork with ham and cheese) |
| Friday | Breakfast Tapioca pancakes with condensed milk and grated coconut | Food Fuxura (veal, pepper, tomato, onion and banana) | Snack Banana, avocado and papaya smoothie | Dinner Pasta with vegetables |
| Saturday | Breakfast Fruit Macedonia (guava, tamarind, passion fruit, mango) | Food Salad of potatoes, green beans, celery onion, carrots with a mayonnaise spoon | Snack Coconut water Sandwich whole wheat ham and mozzarella bread | Dinner Chicken fillet breaded with rice and sautéed cabbage |
| Sunday | Breakfast Glass of milk Whole grain bread with cottage cheese and berries (blueberry, blackberries, raspberry) | Food Moqueca (stew with coconut milk, grouper or corvina, red and green pepper, tomato and condiments) | Snack Bauru de forno (ham, cheese, tomato) | Dinner Beans with vegetables |
