Colombian weekly menu for children
If you do not know how to organize a healthy and balanced children's weekly menu following the gastronomic tradition of Colombia, in Guiainfantil.com we have done the work for you. We invite you to make this Colombian weekly menu for children at home. It is a healthy and balanced menu composed of ty
If you do not know how to organize a healthy and balanced children's weekly menu following the gastronomic tradition of Colombia, in Guiainfantil.com we have done the work for you.
We invite you to make this Colombian weekly menu for childrenat home. It is a healthy and balanced menu composed of typical recipes from Colombia. Ideal for Colombian children for all those who want to know a little of the culinary tradition of Colombia. You dare?
Colombian weekly menu for children
| Breakfast | Lunch | Snack | Dinner | |
|---|---|---|---|---|
| Monday | Breakfast Milk with pure cocoa and cheese arepas | Food Sweaty sobrebarriga with carrot and wellness croissants | Snack Milk with pure cocoa and oat flakes | Dinner Fish with yucca baked |
| Tuesday | Breakfast Slice of whole wheat bread with omelet | Food Wholemeal pasta and mushrooms | Snack Seasonal fruit chopped | Dinner Grilled chicken with lemon and carrot salad, beetroot and tomato |
| Wednesday | Breakfast Avocado and tomato sandwich | Food Sweetened chicken with vegetables | Snack Natural sugar-free yogurt with fruits | Dinner Colombian stuffed potatoes |
| Thursday | Breakfast Perico eggs | Food Colombian meatballs with brown rice Onions | Snack Milk with pure cocoa Nuts and seeds | Dinner Whole wheat pasta with eggplant and tomato |
| Friday | Breakfast Changua Bogotana | Food Red bean stew | Snack Banana refreshment with wellness | Dinner Whole rice with corn on the cob |
| Saturday | Breakfast Pure cocoa milk with croutons | Food Chicken stew with vegetables | Snack Sugar free gelatin with tropical fruits | Dinner Arepas with avocado and chicken |
| Sunday | Breakfast Pure cocoa milk with Colombian tamales | Food Fish with avocado salad, tomato, cucumber and onion | Snack Fruit chopped season or omelet of platanitos | Dinner Brown rice with beans |
