Mexican weekly children's menu for children

We propose you to make this weekly Mexican children's menu . With it, your children will have a healthy and balanced diet throughout the week, at the same time they know the tradition and gastronomy of Mexico. Children's Weekly Mexican Menu for Children Breakfast Mid-morning Lunch Snack Dinner Monda

We propose you to make this weekly Mexican children's menu. With it, your children will have a healthy and balanced diet throughout the week, at the same time they know the tradition and gastronomy of Mexico.

Children's Weekly Mexican Menu for Children

BreakfastMid-morningLunchSnackDinner
MondayBreakfast

Glass of Milk

Cereals (oats and nuts)

Mid-morning

Sandwich of whole wheat bread with chicken, green cabbage, cheese white and green sauce (tomatillo, onion, jalapeño)

Food

Whole rice with poblano chili

Snack

Natural yogurt with strawberries

Dinner

Chayotes baked

TuesdayBreakfast

Mexican eggs

Mid morning

Sandwich with whole wheat bread avocado, cucumber and cheese

Food

Breaded chicken with corn salad, jicama and croutons

Snack

Mix fruit (pineapple and guava)

Dinner

Muffins with beans and cheese

WednesdayBreakfast

Quesadillas with cheese, tomato and mushrooms

Media morning

Whole wheat bread sandwich, tomato, with cottage cheese

Food

Cauliflower soup and Mexican picadillo

Snack

Mango with cottage cheese and nuts

Dinner

Huevos Rancheros

ThursdayBreakfast

Glass of milk

Hot cakes of oatmeal with mango sauce

Mid morning

Sandwich of whole grain bread with beans, pumpkin and cheese

Food

Tuna burger with salad of avocado, tomato and cucumber

Snack

Mix fruits (watermelon and papaya)

Dinner

Mexican corn with eggs

FridayBreakfast

Egg burritas, with salmon and cheese

Mid morning

Sandwich with wholemeal bread with tuna, tomato, onion, cilantro, chile and lime

Food

Chicken with Mexican mole

Snack

Mango and tamarind juice

Dinner

Mexican sopes

SaturdayBreakfast

Spinach and lentil quesadilla

Mid morning

Sandwich with wholemeal bread with avocado and tomato

Food

Hake with vegetables in sauce mexicana

Snack

Banana smoothie, wheat germ and vanilla

Dinner

Spaghetti with corn cream

SundayBreakfast

Glass of milk

Oatmeal crepes

Mid morning

Sandwich with wholemeal bread with tomato, lettuce, cucumber and ranchera sauce (onion, lemon)

Food

Mexican meatballs with beans

Snack

Mix fruits (orange and pear)

​​Dinner

Eggs with vegetables