Mexican weekly children's menu for children
We propose you to make this weekly Mexican children's menu . With it, your children will have a healthy and balanced diet throughout the week, at the same time they know the tradition and gastronomy of Mexico. Children's Weekly Mexican Menu for Children Breakfast Mid-morning Lunch Snack Dinner Monda
We propose you to make this weekly Mexican children's menu. With it, your children will have a healthy and balanced diet throughout the week, at the same time they know the tradition and gastronomy of Mexico.
Children's Weekly Mexican Menu for Children
Breakfast | Mid-morning | Lunch | Snack | Dinner | |
---|---|---|---|---|---|
Monday | Breakfast Glass of Milk Cereals (oats and nuts) | Mid-morning Sandwich of whole wheat bread with chicken, green cabbage, cheese white and green sauce (tomatillo, onion, jalapeño) | Food Whole rice with poblano chili | Snack Natural yogurt with strawberries | Dinner Chayotes baked |
Tuesday | Breakfast Mexican eggs | Mid morning Sandwich with whole wheat bread avocado, cucumber and cheese | Food Breaded chicken with corn salad, jicama and croutons | Snack Mix fruit (pineapple and guava) | Dinner Muffins with beans and cheese |
Wednesday | Breakfast Quesadillas with cheese, tomato and mushrooms | Media morning Whole wheat bread sandwich, tomato, with cottage cheese | Food Cauliflower soup and Mexican picadillo | Snack Mango with cottage cheese and nuts | Dinner Huevos Rancheros |
Thursday | Breakfast Glass of milk Hot cakes of oatmeal with mango sauce | Mid morning Sandwich of whole grain bread with beans, pumpkin and cheese | Food Tuna burger with salad of avocado, tomato and cucumber | Snack Mix fruits (watermelon and papaya) | Dinner Mexican corn with eggs |
Friday | Breakfast Egg burritas, with salmon and cheese | Mid morning Sandwich with wholemeal bread with tuna, tomato, onion, cilantro, chile and lime | Food Chicken with Mexican mole | Snack Mango and tamarind juice | Dinner Mexican sopes |
Saturday | Breakfast Spinach and lentil quesadilla | Mid morning Sandwich with wholemeal bread with avocado and tomato | Food Hake with vegetables in sauce mexicana | Snack Banana smoothie, wheat germ and vanilla | Dinner Spaghetti with corn cream |
Sunday | Breakfast Glass of milk Oatmeal crepes | Mid morning Sandwich with wholemeal bread with tomato, lettuce, cucumber and ranchera sauce (onion, lemon) | Food Mexican meatballs with beans | Snack Mix fruits (orange and pear) | Dinner Eggs with vegetables |