7 Benefits of hugs for children

There is a simple, mundane and free act that brings us more benefits than many therapies, it is the hug. The simple fact of receiving a hug makes us feel loved, protected, understood, comforted ... Embracing is a sign of affection towards another person and also, it brings so many benefits that we s

There is a simple, mundane and free act that brings us more benefits than many therapies, it is the hug. The simple fact of receiving a hug makes us feel loved, protected, understood, comforted ...

Embracing is a sign of affection towards another person and also, it brings so many benefits that we should not skimp on them, especially when those who receive them are children. In Guiainfantil.com we tell you a few advantages that reports to your children the simple act of embracing them.

7 advantages for children to receive hugs

1- Generate a sense of protection and safety in children les: it helps them to feel safe and to have more confidence in themselves.2- Stimulates the self-esteem of the children

: they transmit affection and support, so the child will feel more confident and have greater self-esteem. 3-Happier children:

hugs activate endorphins, responsible for increasing the feeling of joy and fullness and reducing anxiety or sadness. 4- Bring calm

: children feel more tranquility and stillness when their parents take them in their arms. 5-Strengthens the bond

: improves the bond between parents and children and fosters attachment in the family. 6-Reduce stress:

physical contact reduces the production of a hormone, cortisol, which promotes stress, and increases the hormones responsible for producing feelings of well-being. 7- It improves the mood

: if the child feels sad or down, a good hug will provide support, understanding and comfort.