Five things you should know about childhood anxiety

Many disorders that adults can suffer in life are not only the heritage of the elderly. For reasons beyond our control, children can also have them at some point in their childhood. Like stress or even depression , our children can develop anxiety , an evil that must be known firsthand to know how t

Many disorders that adults can suffer in life are not only the heritage of the elderly. For reasons beyond our control, children can also have them at some point in their childhood. Like stress or even depression, our children can develop anxiety, an evil that must be known firsthand to know how to fight.

The causes of childhood anxiety

That a child suffers anxiety is not an isolated thing, since it can be common if it is subjected to different episodes of stress, sadness or change. If we put ourselves in the skin of a child, we can realize that certain situations in the life of a young person can become very uphill, which can lead to anxiety.

Many children have anxiety in school for different reasons, either because they do not feel integrated, because they have problems in the knowledge of some subjects, by their classmates ... if they do not treat the problem in time they could have anxiety. The same happens for example with a change of a house, with a change of city, or even with the separation of the parents. This contributes to the insecurity of the child, and this to an uneasiness that could generate a stress that ends in anxiety. Five things about anxiety episodes in children To cope with the anxiety of children, it is best to recognize the focus in which they have formed, or at least the specific cause that causes them uneasiness that makes them anxious .

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Anxiety and panic

: Children may have anxiety because of panic, something that not only happens to adults, but also to children when they are facing a situation that gives them an uncontrollable fear. -Anxiety and loneliness

: Many children are afraid of loneliness, and this can cause them uneasiness and sadness, but others directly feel great anxiety. Helping them to manage time alone or giving them clues to understand that they will not be left without support will help them to stop the anxiety. -Anxiety and obsessive-compulsive disorder

: Many adults end up having obsessive-compulsive problems due to an issue that makes them repeat things constantly -Anxiety and social phobia Tener: Having problems at school or Adaptation to a group of friends can cause the child at a given moment to suffer anxiety and social phobia. This means that you can develop fear and tension in a situation with more people that you are not able to control.

- Anxiety due to illness: Children may have been subjected to some stressful process in which they were sick, and this may have led to anxiety due to fear of not being healthy.